What is a common feeling experienced by parents of twins during parenting?

Heightened depression and anxiety is a common experience reported by parents of twins due to the increased demands and challenges of caring for two infants simultaneously. The sheer intensity of parenting twins can lead to feelings of being overwhelmed, which in turn can escalate existing worries and stresses. Parents may struggle with managing their time, ensuring both children receive individual attention, and dealing with disruptions in their personal and social lives.

Additionally, the physical toll of caring for two babies—such as sleep deprivation and the strain on relationships—can exacerbate feelings of anxiety and depression. This dynamic often requires parents to navigate not only the logistical aspects of twin parenting but also the emotional impact, which can lead to a heightened state of distress. Thus, the recognition of these feelings is critical for providing support and resources to parents in this situation.