What is the primary objective of Interpersonal Therapy (IPT) in the context of perinatal depression?

Interpersonal Therapy (IPT) is designed to address the interpersonal and social context in which emotional difficulties occur, particularly focusing on significant relationships and their contributions to the individual’s mental health. In the context of perinatal depression, the primary objective of IPT is to modify disrupted relationships and expectations, which is essential for improving the individual’s mood and overall well-being.

During the perinatal period, individuals may experience changes in their roles or relationships with partners, family members, and friends, as well as shifts in expectations about parenthood and support systems. IPT helps individuals identify and resolve interpersonal issues, enhance communication skills, and provide support for their relationships. By addressing these factors, IPT actively works to alleviate symptoms of depression and promote a healthier emotional state.

While teaching relaxation techniques can be beneficial in managing anxiety, promoting physical health during pregnancy is vital for overall wellness, and providing medication management strategies can help in certain cases, these objectives do not align as closely with the core focus of IPT as modifying relationships and expectations does. Thus, the correct answer emphasizes the therapeutic goal of addressing and improving interpersonal dynamics, which is crucial for those coping with perinatal depression.