Which IPT strategy focuses on enhancing communication skills?

The strategy focused on enhancing communication skills is indeed role-playing exercises. In interpersonal therapy (IPT), role-playing serves as a practical and interactive approach to help individuals practice and improve their communication abilities. By simulating real-life situations, clients can gain insights into their interactions with others, identify potential barriers to effective communication, and develop more constructive responses.

This method allows individuals to experiment with new communication styles in a safe environment, fostering self-awareness and confidence in interpersonal exchanges. Such skills are crucial, especially in the context of the perinatal period when individuals may face challenges in expressing their feelings or needs, potentially impacting their mental health and relationships.

This structured practice can lead to significant improvements in how clients articulate their thoughts and feelings, ultimately enhancing their relationships.